Frequently Asked Questions

Our dosage recommendations are based on peer-reviewed scientific studies, clinical trials, and expert protocols from leading health professionals like Dr. Andrew Huberman, Dr. Rhonda Patrick, and other trusted sources. We always recommend starting with lower doses and consulting healthcare providers for personalized advice.

Some supplements can interact with each other or with medications. We recommend introducing one new supplement at a time, spacing them appropriately, and working with a healthcare provider to ensure safe combinations. Pay special attention to supplements that affect similar pathways (like multiple sleep aids or blood pressure supplements).

Results vary widely depending on the condition, remedy, and individual factors. Some people notice effects within days (like certain sleep or anxiety supplements), while others may need 4-12 weeks for full benefits (like joint health or hair growth supplements). Consistency is key for most natural remedies.

No, we do not provide medical advice. CureMyBody is an educational resource that compiles information about natural remedies and alternative treatments from various sources. All information is for educational purposes only and should not replace professional medical advice, diagnosis, or treatment.

Our information comes from peer-reviewed scientific studies, trusted health experts like Dr. Andrew Huberman (Huberman Lab), Dr. Rhonda Patrick (FoundMyFitness), Jeff Cavaliere (AthleanX), and other credible sources in the health and wellness community. We continuously update our database with the latest research and expert protocols.

We cover 45+ health conditions including anxiety, arthritis, ADHD, hair loss, high blood pressure, diabetes, insomnia, digestive issues, joint pain, and many more. Our database includes natural remedies, supplement recommendations, expert exercises, and trusted resources for each condition.